Since deciding that this year is the year of Jess-has-to-do-all-the-things-she-wants-to-do, I have been training to accomplish some of my goals, check out my workouts!
23 April 2012: 2.98 mile run on the trails at Peavy Arboretum. The trails are finally dry enough!!! I had pulled my left hip flexor/ groin earlier that day at work... it didn't feel very good on the run so we cut it a little short.
15 April 2012: 4.65 mile run with Dave. Interval training on the last half of the run... up hill. But we kicked it's ass.
13 April 2012: 1.84 mile run with Dave around out neighborhood (hills, lots of them).
8 April 2012: 3.35 mile run solo. Went out for my usual 4.5 route and felt terrible, so I turned around early. I decided that day that it was time to get serious about drinking water.
7 April 2012: 3.92 mile run solo
4 April 2012: 4.67 mile run solo
1 April 2012: 2.43 mile run solo
26 March 2012: 4.75 mile run solo. I hated every minute of it.
24 March 2012: 3.83 mile run in Discovery Park Seattle with Trista!
Signed up for Helvatia HALF-MARATHON for June 9th with Annie!
18 March 2012: Shamrock 8k! Did it in 57 minutes (my goal was under an hour). Nike+ said it was a 5.63 mile run... hmmm...
13 March 2012: 2.92 mile run solo... I think... I cannot honestly remember what this run was like... : /
11 March 2012: 5.78 mile run solo Radiation Center to Bald Hill barn and back
9 March 2012: 3.32 mile run solo from Radation Center to Fairgrounds and back
2 March 2012: 3.65 mile run with Kasie at Midge Crammer path (again!)
1 March 2012: 3.65 mile run solo at Midge Crammer path
22 Februaury 2010: 2.2 mile run solo. Half'd the time it took me from a month ago!
19 February 2010: 4.5 mile run with Kasie
13 February 2012: Zumba with Jenna
12 February 2012: 4.5 mile run with Kasie
8 February 2012: Sculpt and Zumba
6 February 2012: Zumba with Kasie and Jenna!
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